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12+ years in Naperville

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Member Success (Down 54#): Tracy F.

My Recent Fitness Journey: 2015 was a good fitness year for me. I took the time to make exercise and eating right a priority in my life....

Nate Steele

Jan 18, 20161 min read

This time of the year brings with it good intentions. One of the most popular things people think about as they make their annual...

Nate

Jan 5, 20162 min read

My fitness background: Honestly - NONE. I've tried gyms before, but I am not good at following my own idea of "what" and "how" to...

Coach Nate

Dec 23, 20152 min read

Jen's been one of, if not, the most consistant members of CrossFit 630 since we opened the doors two years ago. She's put in a ton of...

Nate

Oct 30, 20152 min read

Why Competition is your Friend! We have all experienced those good training days as well as the bad ones. After all, CrossFit is not...

nsteele79

Oct 4, 20152 min read