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Fight the "RUT"
Feeling down? Feeling unmotivated? Feeling stagnant? Feeling stuck? Are you in the proverbial rut? You're not alone with those feelings. ...
Nate Steele
Jan 23, 20172 min read
Member Spotlight: Adam H.
"Throughout my childhood and high school, I played soccer. I would play 5+ times a week for a few hours and coach a few times a week as...
Nate Steele
Jan 9, 20173 min read
Member Spotlight: Julie V.
I began my Fitness journey after I had my FIRST set of twins (Yes, you read that correctly). I personally was never successful or...
Nate Steele
Dec 16, 20162 min read
Member Spotlight: Karleigh C.
My Journey: "I joined the CrossFit 630 family in March 2016 and I'm so glad to be a part of such a wonderful group of people. I had...
Coach Nate
Oct 6, 20163 min read
Member Spotlight: Helene B.
My husband, Jeff and I just celebrated our one year anniversary at CrossFit 630! It has been a wonderful year full of of challenging...
Nate Steele
Aug 8, 20163 min read
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