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12+ years in Naperville

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Member Spotlight: Karleigh C.

My Journey: "I joined the CrossFit 630 family in March 2016 and I'm so glad to be a part of such a wonderful group of people. I had...

Coach Nate

Oct 6, 20163 min read

My husband, Jeff and I just celebrated our one year anniversary at CrossFit 630! It has been a wonderful year full of of challenging...

Nate Steele

Aug 8, 20163 min read

Fitness background: In high school, I played 4 years of varsity football. With football comes a lot of time in the weight room, so I...

Nate Steele

Jul 20, 20163 min read

"I grew up playing sports year round and was always active. I was a respectable athlete in my high school days but after destroying my...

Nate Steele

Jun 16, 20165 min read

My history of trying to stay in shape has consisted of running and biking, which were good for my cardio but not so good for my strength....

Nate Steele

Apr 26, 20162 min read