OUR BLOG

Please welcome Coach Michael and Coach David to the expanding wealth of coaching knowledge at CrossFit 630. We are very excited to have...

If you're looking for him, check near the top of the leader board everyday. Mike's gone from the hunter to the hunted. Everyone now...

I wanted to fill everyone in on what CrossFit means to me, why I fell in love with it, how it changed my life and why I want everyone to...

He has a well balanced background of experiences and skills that we're excited to learn from. He's done everything from competitive...

It's my pleasure to announce Keith as our newest Member Spotlight. Keith is one of the most, if not the most, dedicated athlete we have...