Christy "Coop" Lynch

CrossFit Coach / Olympic Lifting Coach 

Coop has been working Full- Time as a Firefighter/ Paramedic for the last 20 years. She started
CrossFit in 2012 to improve her overall fitness.  CrossFit has helped her maintain her fitness level for duty.


She has received her CrossFit Level 1 Certificate in 2015 and has been coaching ever since.


In 2014 she began taking seminars and training in Olympic Lifting. From there, she's been
competing as an Olympic Lifter as a Masters Athlete. She's competed in many local meets throughout Illinois and Nationally.

Certification & Education
  • CrossFit Level 1

  • 2016 Ranked 5th Nationally / Masters 35-40/ 53kg

  • 2017 Ranked 7th Nationally / Masters 35-40/ 53kg

  • 2017 2nd Place American Open Series 3/ 58kg

  • Registered Masters Athlete with USAW

  • Registered USAW Judge

  • CPR/AED

CrossFit 630  l  670 W. 5th Ave. Unit 108,  Naperville, IL 60563  l  (630)791-0498