"I had heard of Crossfit, but thought it was “some crazy workout for the kids in their 20’s”. A friend pushed for me to try it for one workout. I reluctantly went and instantly fell in love with program, culture and results. Every workout blends the perfect amount of strength training with cardio for an incredible workout that brings instant benefits. The culture at Crossfit 630 is infectious as everyone is so supportive while pushing me to maximize my potential. I am a huge fan of Crossfit 630!"