Personal Training

1:1 Coaching (Virtual or In Gym)

Your Goals In Mind

FA Long.PNG

Purchase: T-Shirts - Tanks - Hoodies

CrossFit Drop In

Drop Ins

$20/Class

 

Beginners Path - KickStart

Want to get fit and be healthy, but don't know where to start? That's ok, we're here for you.​ 

All Beginners go through our 5 session personal training Kickstart program with one of our professional trainers.

 

Learn about movement, technique, progressions and safe programming during these 1:1 sessions.

  1. Sign Up

  2. Schedule & Complete Your Sessions

  3. Receive Your Certificate & Continue or Join Classes

Helene_edited.jpg

1

2

3

No Sweat Intro

  • Getting to Know You

  • Meet Our Staff

  • Take a Tour

  • Learn About Your Goals

  • Create a Plan

  • No Workout

  • FREE - 15-20 mins

No Sweat Intro

Try a FREE Class

  • Get Ready to Sweat

  • Meet Our Staff

  • Meet Our Members

  • Check Out Our Programs

  • Bring Your Gym Wear

  • Bring Your Water

  • 1 Hour Class

Hear from people just like you