As dads, we can get swept up in; family, work, stress, providing and lose track of ourselves. One of those things that typically takes a back seat is US. Our health. Our Fitness. That HAS to change.

We need to make sure we provide a great example for our kids and that taking care of ourselves is a high priority. Longevity is important, and being there for our families for a long time to come, is a goal we can all get behind. 

CrossFit 630 has been providing a positive environment for fitness to the Naperville community for nearly a decade. They have teamed up to show the Dads of Naperville what can be accomplished and how to make some positive changes in our health and life in general.

Join us for this free workout and have some great morning of fun.