Miguel first started his CrossFit journey back in 2012. When he was looking for a different way to improve his strength and conditioning in a more fun environment than your typical global gym. He participated in football and wrestling throughout high school and just wrestling throughout college. He received his bachelor’s degree in Exercise Science/Sports Studies Administration from Lakeland University.
Miguel got his CF-L1 in 2014 and started coaching in 2015. He eventually went on to get his certifications in CF endurance, CF-L2 and USA Weightlifting L1.
On his free time he likes to spend time with his family, Coach his kids in wrestling and apply his fitness in BJJ and Crossfit competitions.
Certification & Education
B.S. Exercise Science/Sports Studies Administration - Lakeland University
CrossFit Level 1
CrossFit Level 2
USAW Level 1