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Mike Sula


Mike grew up playing many sports including collegiate football and tennis at Augustana College.  After graduating and entering the sedentary lifestyle behind a desk, he naturally put on some extra poundage.  He also very much missed the competitive atmosphere of sports.  Luckily, his friend suggested he check out a CrossFit gym and after just one workout, he became instantly hooked. 


Being a product of the system in attaining the best shape of his life, was easily transferable into coaching others to do the same.

Mike has always had a passion for helping people get better at life. After gaining his Level 1 in 2013, he quickly applied his passion to the area of fitness.

Witnessing transformations with hundreds of pounds lost and thousands of pounds in strength gains for members of CrossFit 630 will never grow old.

Certification & Education
  • B.A. Math/Economics – Augustana College

  • CrossFit Level 1

  • CrossFit Level 2

  • Level Method Coach Certification


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