The Cardio Club

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:45 Minute Classes

Fun and effective cardio focused programming to help improve overall fitness and capacity. We combine mono-structural movements and lightweight calisthenics  to get a great sweat going and help you feel great.

Change it up a bit and add this exciting 45 minute session to your weekly routine, or make this the jumpstart you need to kick off your journey.

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Tuesday &

Thursday Nights

Class Time:

  • 6:30 - 7:15 pm

Cost: 

  • Current Members - Included

  • Cardio Club 10 Pack - $99

*10 Person Class Limit

*4 Person Class Minimum

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Workout Programming Samples

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SWEAT!

BURN & TONE!

HAVE FUN!

FUN!
FUN!

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Rowing

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FunStuff

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FUN!
FUN!

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